some of you are aware that i have been creating a yoga DVD.
Well, my new DVD is here. PAH! JUST IN TIME FOR CHRISTMAS!!
a taste of hatha yoga
instructional yoga DVD in american sign language
The 2 hour 15 minute DVD includes:
– ASL instruction in full screen with voice over
– subtitles in both English and French
– comprehensive Pre-teaching section that can also be used as a 48-min yoga class
– 10 minute (beach) and 30 minute (yoga studio) classes
– Sanskrit glossary
– two mini lectures: What is yoga? and What is OM?
– over 25 different poses including: Child’s Pose, Triangle, Warrior, Pidgeon,
Spinal Twist, Sun Salutation and Abdominal Lifts
– Pranayama (breathing exercises)
– and more
the cost: is $29.95 CDN each
pay no tax until Jan. 1, 2010
shipping and handling is extra
ORDER SOON so you can have it before Christmas!
See DVD trailer on youtube: www.youtube.com/yogapah
for more information or to order: visit: www.yogapah.com
blessings and BLISS-ings