ASL Raw Food for Beginners Cooking Class
Learn how to prepare quick, delicious and nutritious meals that won’t leave you feeling bloated, but WILL increase your energy, help you lose weight, give you clearer skin, balance your mood, reduce pain and inflammation and much more! In this fun and informative 3-hour class, you will learn how to prepare three delicious raw food meals, a dessert and nut milk.
Includes: Guided demonstrations in ASL, recipe booklet & samples of all recipes!
All dishes are organic, 100% plant-based, dairy-free and gluten-free!
MENU
Energy Green Smoothie
Creamy Nut Milk
Veggie Sushi with Sunflower Pate
Zucchini Pasta with Tomato Basil Marinara
Raw Vegan Chocolate Brownies
WHERE: Nulife Living Food Cafe
108-2957 Glen Dr. Coquitlam, BC
WHEN: April 30th, 2017
5:45-8:45pm
COST: $99 per person
WEBSITE: www.plentyfullme.com
Meet your instructor: Michelle Garland, CNP
Founder of Plentyfullme Nutrition and Lifestyle Consulting, Michelle is a Certified Nutritionist and Raw Food Chef.
5 SPOTS LEFT!
To reserve a spot email plentyfullme@gmail.com
or text 778-995-1028
Bring your questions and appetite!
