VCH Well Being Program: Summer Workshops

General Community Workshops in ASL (19+ years old) – every 2 weeks.
See ASL video posted on Facebook and Instagram.

July 8 – Social Media & News can make you stressed! Learn ways to manage the stress
July 22 – Scams – understand how they work
Aug 5 – Nutrition – healthy eating tips
Aug 19 – Understanding memory changes and aging. Learn ideas for talking with and supporting friends and family

Youth Workshops in ASL (18 to 35 years old) – every 2 weeks.
See ASL video at Facebook and Instagram.

July 15 – Social Skills & Confidence
July 29 – Scams Awareness
Aug 12 – Stress & Coping
Aug 26 – Social Media & Stress

Time and Where: 1 to 3 pm at WBP office (in-person). No virtual option.

Workshops will be 30-45 minutes then socialize and connect with others.

Please contact Kareem for accessibility accommodations – kareem.mansouri@vch.ca or text/video 778-987-7169.