Deaf Well Being Program is excited to host a group, starting in January.
Link of the group info, flyer and ASL video: https://deafwellbeing.vch.ca/series/dbt-skills-group-distress-tolerance/
It is also on Facebook and Instagram.
https://www.facebook.com/deafwbp
https://www.instagram.com/deafwbp/
Text version of the flyer:
DBT Skills Group
Distress Tolerance
12 weeks
Facilitated by Elizabeth Dagg and Katie Jones
Wednesdays 6:00 to 7:30 pm
Beginning on January 25
This group will focus on learning new coping skills for stressful and emotional situations.
The goal is learning to accept and cope with difficult emotions.
This group is open for adults (18+ and up)
Limited spots.
Registration:
Please contact Katie
Email: kathryn.jones@vch.ca
Text: 778-987-4172
