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Learn how to prepare quick, delicious and nutritious meals that won’t leave you feeling bloated, but WILL increase your energy, help you lose weight, give you clearer skin, balance your mood, reduce pain and inflammation and much more! In this fun and informative 2-hour class, you will learn how to prepare three delicious raw food meals, a dessert and nut milk.
Includes: Guided demonstrations in ASL, recipe booklet & samples of all recipes!Â
All dishes are organic, 100% plant-based, dairy-free and gluten-free.
MENU:
- Energy Green Smoothie
- Creamy Nut Milk
- Thai Carrot Coconut Soup
- Zucchini Pasta with Tomato Basil Marinara
- Raw Vegan Chocolate BrowniesÂ
WHERE:Â Choices Market
2627 West 16th ave. Vancouver
WHEN:Â October 28th, 2017
TIME:Â 5-7pm
COST:Â $50 + GST per person
www.plentyfullme.com/workshops/
Meet your instructor: Michelle Garland, CNP
Founder of Plentyfullme Nutrition and Lifestyle Consulting, Michelle is a Certified Nutritionist and Raw Food Chef.Â
SPACE IS LIMITED
To reserve a spot email or text 778-995-1028
