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WBP Workshop: Learning to Manage Stress and Anxieties Workshop

WBP LEARNING TO MANAGE STRESS & ANXIETIES 26 May 2016

WBP Workshop:
Learning to Manage Stress and Anxieties Workshop

Information and tools for everyday

Workshop description:

– Psycho-education about stress and anxious feelings

– Panel with personal experiences and perspectives

– Tools and activities for coping with experiences of stress and anxiety

 

Who?  Alison Nutt, MSW

Date? Thursday May 26, 2016

Time? 6:00 – 8:30pm.

Where? Multi-Purpose Room at Well-Being Program

#300 – 4211 Kingsway, Burnaby, BC V5H 1Z6

Deadline? May 13th, 2016

Calendar post: http://deafwellbeing.vch.ca/event/learning-manage-stress-anxieties/

PDF Flyer available for printing: http://deafwellbeing.vch.ca/wp-content/uploads/2016/04/ANGER-MANAGEMENT-GROUP-2016.pdf

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