DATE: Saturday April 2, 2016
MORNING – 2 workshops presented by COSCO Council of Senior Citizens’ Organizations of B.C. Presenter Doug Edgar
9:00 – 10:30am. PERSONAL PLANNING
The wisdom of having a personal plan is emphasized:
Powers of Attorney, and
are needed to express your wishes regarding personal care, certain financial matters and end of life care if you are no longer able to speak for yourself.
10:45am. – 12 noon PREVENTING FALLS
We review the alarming impact falls have on the well-being of seniors and identify hazards that contribute to the likelihood of falls. We recommend safeguards and demonstrate exercises to improve balance and strength.
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