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Cognitive Behaviour Therapy (CBT) Group

CBT Group 2015

Description:  

  • Want to change negative thoughts to positive thoughts?
  • Want to experience positivity?
  • Want to accomplish goals?
  • Want to learn Mindfulness?

 

“The happiness of your life depends upon the quality of your thoughts” – Daniel Fryer 

When: September 3rd – December 3rd, 2015

Time: 3:00 – 4:30pm.

Where:  Well-Being Program (WBP) #300 – 4211 Kingsway, Burnaby, BC

 

Register by August 21st, 2015  by e-mailing totara.nesbitt@vch.ca

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